According to the author give us a tips to eat healthier. for example he recommend eat food fresh of the supermarket. he say that outside food is not too health.
the author do mention in this article that we should listen to our ancestors which food in better for us because our ancestors know of food a lot. we should not eat Twinkies in our desk. other point is that we should do a election in check the foods if they are with preservatives for example corn syrup and other preservatives. I think that each person should eat organic food because it is fresh food. In conclusion i think that every body people need take care her or his health.In this way health food body health.
People in this time is starting to eat organic food,it is a good notice because these people care of her or his health.
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